National Fitness Day falls on the first Saturday in JUNE, offering an opportunity to be inspired and try new ways of becoming active and healthy.
The day is dedicated to everyone - not just health enthusiasts. Step out and try a class that looks interesting. Zumba? Yoga? Yes, try it for a day. Perhaps you only want to get out and stretch. Do it!
Maybe you already have a good routine but want to try something new. The day is an excellent way to shake up your routine. And while you're at it, bring a friend.
We have two different avenues for you to participate in:
FREE FITNESS CLASSES and FREE OPEN GYM DAY
Check Out The Free Events Happening All Weekend!
Free Yoga at The Park
Sunday June 8th 9:30 - 10:30 am. Spirit Park in Lorette Manitoba on Station Rd
Join the 1 hour free yoga in the park being hosted by Live One Life Coaching. Come out and move your body well enjoying the beautiful summer day. Whether you practice daily or have never tried yoga before, this class is open to all Levels, all Bodies. Please bring a mat, water bottle, and dress according to the weather. Feel free to reach out to Erin DeRose Founder and Trainer of Live One Life Coaching to register or any further questions. Click here to emailReh-Fit Community Open House
June 6-8, 2025, you're invited to our FREE group fitness classes, tours, and drop-in workouts.
Free Group Fitness Classes: |
Facility Tours – Discover our spaces, services, and how we support your wellness goals. |
Drop-In Workouts – Explore the gym, track, and more at your own pace during regular facility hours! |
Customize Your Weekend |
Come check out the Reh-Fit Centre and explore their world class facility. They are having an open house all weekend, inviting everyone to come participate, explore, and learn about all the things they have to offer. Make sure to bring indoor shoes and a water bottle during your visit. If you are interested in taking a free class or drop in over the weekend, make sure to register on their website. https://www.reh-fit.com/
Location: 1390 Taylor Avenue, Winnipeg, Manitoba, Canada, R3M 3V8
Contact: (204) 488-8023
Selkirk Canoe Kayak Centre's Open House
Saturday June 7th, 2025 10:00 am - 2:00 pm.
Everyone is invited to come for a FREE paddle or even drop in to see what we are about! We are located in the Selkirk Park, along the Dyke road. We paddle on a serene waterway which is an inlet from the Red River, so there is no current. We offer kayaking, canoeing, standup paddle boarding, dragon boating and will also provide the lifejackets, paddles and instruction. We will be serving free hotdogs and drinks. Hope to see you there! Click here for the MAP of our location! Have a question? reach out to us via email at selkirkkayak@gmail.com
Looking for something? Use our site search below. | Address: 370- 112 Market Ave, Winnipeg, MB, R3B 0P4 |