Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.
Exercise Theory Dates:
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Exercise Theory Courses - Summer weekly
Location: MFC course all ONLINE .
Dates: July 8 - Aug 5 , 2026 only Wednesday, all online.
(July 8, 15, 22, 29, Aug 5.)
Time: 6:00pm - 10:00pm Wednesdays
Instructor: Sheena
Wednesdays online via zoom. Textbooks not included in course fee. Attendance is required at all classes. Manuals must be purchased and picked up from the MFC office BEFORE the course starts, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register Here!
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Exercise Theory with The University of Manitoba
Location: online and in person at the U of M. Classroom 133, Frank Kennedy Centre.
Dates: Sept 16,18-20 2026
Time: Wed and Fri 6pm-10pm Online via Zoom and Sat and Sun in person 9:00am - 5:00pm at the U of M.
Instructor: Kimberly Keats
Registration deadline Sept 13 @ Noon. Textbooks not included in course fee. Attendance is required at all classes. Manuals must be purchased and picked up from the MFC office BEFORE the course starts, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Click here to register for the course.
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Location: MFC course .
Dates: Oct 23-25, 2026
instructor: Sheena
Time: Friday 6-10 online, Sat and sun 9-5pm in person.
Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE the course starts by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register Here!
_________________________________Exercise Theory Courses
Location: MFC all ONLINE.
Dates: Nov 13-15, 2026
Time: Friday 6-9:30 and Sat /Sun 9-5 all online
Instructor: Kassy
Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE the course starts by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register Here!
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Exercise Theory with The University of Manitoba
Location: online and in person at the U of M. Classroom 133, Frank Kennedy Centre.
Dates: Nov 25, 27-29 2026
Time: Wed and Fri 6pm-10pm Online via Zoom and Sat and Sun in person 9:00am - 5:00pm at the U of M.
Instructor: Kimberly Keats
Registration deadline Nov 22 @ Noon. Textbooks not included in course fee. Attendance is required at all classes. Manuals must be purchased and picked up from the MFC office BEFORE the course starts, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Click here to register for the course.
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DISTANCE EDUCATION
Exercise Theory is always available by distance education, now with prerecorded webinars included!
Click here for Distance Education Registration!
For more information please contact the Manitoba Fitness Council at info@manitobafitnesscouncil.ca