Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.
Exercise Theory Courses
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Exercise Theory Course
Location: MFC Online course - Harmony Tree Studio .
Dates: August 6-September 3, 2025 (5 Wednesdays 6-10pm) online Register here!
6-10 online via zoom. Attendance is required at all classes. Manuals must be purchased from the MFC office BEFORE August 6, 2025 for a pick-up appointment, please call 204-235-1245 they can also be mailed for a fee if required..
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Exercise Theory Course
Location: MFC Online course/ MFC office in person
Dates: August 29-31 2025
Fri 6-10 online via zoom. Sat/Sun 9-5 in person at the MFC office. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE August 29th by appointment, please call 204-235-1245 to make an appointment they can also be mailed for a fee if required.Click here to register
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Exercise Theory Course
Location: Frank Kennedy Center @ The University of Manitoba (Room 133)
Dates/Time: September 17, 19, 20, and 21
Wed & Fri : Sep 17 & 19, 6:00-10:00 PM on Zoom
Sat & Sun Sep 20 & 21, 9:00-5:00 PM in Person
Attendance is required at all classes. Manuals must be purchased and picked up from the MFC office BEFORE September 24th by appointment, please call 204-235-1245 to make an appointment they can also be mailed for a fee if required.
*Deadline to register for this course is Sep 12 @ noon* Register Here!
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Exercise Theory Course
Location: MFC Online course .
Dates: October 3-5, 2025 all online
Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE the course starts by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register Here
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Exercise Theory Course
Location: Frank Kennedy Centre , The University of Manitoba. (Room 133)
Dates/Time: November 19, 21, 22, and 23
Wed & Fri Nov 19 & 21, 6:00-10:00 PM on Zoom
Sat & Sun Nov 22 & 23, 9:00-5:00 PM in person
Attendance is required at all classes. Manuals must be purchased picked up from the MFC office BEFORE November 19th by appointment, please call 204-235-1245 to make an appointment they can also be mailed for a fee if required.
*Deadline to register for this course is Nov 14 @ noon* Register Here!
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Exercise Theory Course
Location: MFC Online course .
Dates: December 5-7, 2025
Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register here
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Exercise Theory Course
Location: MFC Online course .
Dates: January 23-25, 2026 all online
Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE the course starts by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register Here!
DISTANCE EDUCATION
Exercise Theory is always available by distance education, now with prerecorded webinars included!
Click here for Distance Education Registration!
For more information please contact the Manitoba Fitness Council at info@manitobafitnesscouncil.ca