Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.
Exercise Theory Course
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Exercise Theory Course
- Dates/Time: Feb 6-9 (Th-F 6-10PM virtual, Sa-Su 9-5PM in-person)
- Location: Classroom 133, Frank Kennedy Centre
20819 - MFC Exercise Theory *VIRTUAL (Th-F) / IN-PERSON (Sat-Sun) - University of Manitoba
Exercise Theory Course
Location: MFC Online course .
Dates:March, 21 -23, 2025
Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required.
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Exercise Theory Course
Location: MFC Online course .
Dates: April 25-27, 2025
Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register here
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Exercise Theory Course
Location: MFC Online course .
Dates: May 23-25, 2025
Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE May 23, 2025 by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required.. Register Here!
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Exercise Theory Course
Location: MFC Online/ University of Winnipeg
Dates: June 6, 7 and 8th 2025
Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 University of Winnipeg. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE June 6th by appointment, please call 204-235-1245 to make an appointment they can also be mailed for a fee if required. Click here to register
Exercise Theory Course
Location: MFC Online course - Harmony Tree Studio .
Dates: August 6-September 3, 2025 (5 Wednesdays 6-10pm) online Register here!
6-10 online via zoom. Attendance is required at all classes. Manuals must be purchased from the MFC office BEFORE August 6, 2025 for a pick-up appointment, please call 204-235-1245 they can also be mailed for a fee if required..
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Exercise Theory Course
Location: MFC Online course - via zoom meetings.
Dates: August 29-31 2025
Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE August 29th by appointment, please call 204-235-1245 to make an appointment they can also be mailed for a fee if required.Click here to register
Exercise Theory Course
Location: MFC Online course .
Dates: October 3-5, 2025 all online
Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE May 23, 2025 by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register Here
DISTANCE EDUCATION
Exercise Theory is always available by distance education, now with prerecorded webinars included!
Click here for Distance Education Registration!
For more information please contact the Manitoba Fitness Council at info@manitobafitnesscouncil.ca