Exercise Theory Course
MFC course
Date: October 23-25, 2026. All ONLINE. 

Instructor : Sheena

Friday online (6-10). Saturday/Sunday(9am-5pm) in person at the Rady JCC . Attendance is required at all course dateS. 

Location: Online and in person. Manuals must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or info@manitobafitnesscouncil.ca 

Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.